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Why Choose SurgeFIT As Your Personal Trainer In Fort Myers? 

When it comes to choosing a personal trainer in Fort Myers, Surgefit Training stands out among the competition. Surgefit offers customized training programs tailored to each individual’s unique needs and goals. With years of experience in weight loss, strength and conditioning, and overall health and wellness, the team at Surgefit is dedicated to helping every client reach their fitness objectives with personalized attention.

Surgefit trainers are more than just physical coaches; they’re also passionate about nutrition and lifestyle changes that make healthy living a part of daily life.

Weight Loss TRAINING

Weight loss training provided by Surgefit is the perfect way to get in shape and feel your best . Our expert trainers are here to help you reach your fitness goals with a tailored approach that’s designed just for you.

At Surgefit we recognize that no two individuals are alike and each person has their own unique goals when it comes to improving their overall health. That’s why we create personalized plans based on different factors such as lifestyle, body composition and physical capabilities. Through this approach, our trainers guide clients through safe exercises that not only help them reach their weight loss goals but also build strong muscles and increased endurance.


When it comes to strength training services, the value of professional guidance cannot be overstated. Many individuals often underestimate the potential impact of tailored strength training programs designed by experienced coaches or trainers. These services go beyond providing a workout regimen; they offer personalized attention, form correction, and ongoing support that can significantly enhance the effectiveness of one’s strength training journey.

Additionally, strength training services also play a crucial role in injury prevention and rehabilitation. A qualified trainer can identify imbalances and weaknesses in an individual’s muscle groups, creating targeted exercises to address these issues. Furthermore, they can guide clients on proper technique and progression to reduce the risk of injury while maximizing performance gains.

In today’s fast-paced world, having access to knowledgeable professionals who can provide expertise in planning and executing effective strength training programs is indispensable for those striving to achieve their fitness goals. By availing such services, individuals not only gain access to expert guidance but also unlock a wealth of knowledge that empowers them with science-backed strategies for sustainable progress and long-term health benefits.


When it comes to reaching your fitness goals, circuit training services from a personal trainer can be a game-changer. This dynamic exercise approach combines strength training and cardio in a fast-paced, efficient workout. With the guidance of a professional personal trainer, you can maximize your time at the gym while ensuring proper form and technique.

What sets circuit training apart is its ability to cater to individuals of all fitness levels. Whether you’re a beginner looking to build strength or an athlete aiming to enhance performance, personalized circuit training services can be tailored to suit your specific needs and goals. The variety offered in circuit training also keeps things interesting and prevents boredom, making it easier for people to stick with their workout routine. The expert supervision of a personal trainer ensures that each circuit is designed for maximum results while minimizing the risk of injury.

Overall, investing in circuit personal training services provides an opportunity for individuals not just to improve their physical health but also boost their mental well-being through challenging yet rewarding workouts tailored specifically for them. By collaborating with an experienced personal trainer who understands the nuances of effective circuit training, clients are better equipped to achieve and even surpass their fitness aspirations.


When it comes to muscle building, the guidance and expertise of a personal trainer can make all the difference. With tailored workout programs and personalized nutrition plans, a skilled trainer can help maximize muscle growth while minimizing the risk of injury. The key is finding a trainer who understands your unique body type and fitness goals, as well as someone who can adapt their approach as your strength and endurance improve.

Moreover, a knowledgeable personal trainer will emphasize the importance of proper form and technique to ensure that every exercise effectively targets the desired muscle groups. They can also provide essential feedback on your progress and make necessary adjustments to keep you on track towards achieving your muscle-building objectives. Ultimately, investing in professional personal training services for muscle building not only accelerates physical development but also fosters discipline, motivation, and long-term commitment to health and fitness.


As a personal trainer specializing in injury rehab, I understand the importance of targeted exercises and rehabilitation techniques for knee and shoulder injuries. Addressing these specific areas requires a tailored approach that focuses on strengthening the surrounding muscles, improving range of motion, and ultimately aiding in recovery. By incorporating various corrective movements and functional training exercises, clients can regain confidence in their physical abilities while reducing the risk of re-injury.

Rehabilitation for knee and shoulder injuries goes beyond just physical therapy – it involves a holistic approach that encompasses nutrition, lifestyle adjustments, and mental well-being. As a personal trainer with expertise in injury rehab services, I prioritize educating my clients about proper form, preventative measures, and effective pain management techniques to support their overall recovery journey. Through personalized exercise programs and continuous support, individuals can gradually rebuild strength and mobility in their knees or shoulders while also establishing long-term wellness habits.

Injury rehab services provided by a knowledgeable personal trainer not only aid in physical recovery but also play an essential role in preventing future injuries. Understanding the complexities of knee and shoulder issues allows me to guide my clients through customized workout regimens that are specifically designed to address their unique needs. By emphasizing proactive care alongside targeted training strategies, individuals can experience significant improvements in both their strength and overall quality of life as they navigate through the rehabilitation process.


A key aspect of maintaining a healthy and functional body is achieving balance and mobility. It’s not just about lifting heavy weights or running long distances; it’s about being able to move your body with ease, grace, and strength. That’s where personalized mobility training services from a skilled personal trainer come in. By focusing on exercises that improve flexibility, joint stability, and overall movement patterns, clients can enhance their physical performance on multiple levels.

Navigating the demands of daily life often requires us to move in various ways throughout the day. From picking up groceries to bending down to tie shoelaces, having good mobility is essential for both comfort and injury prevention. A knowledgeable personal trainer can provide tailored strategies that address each client’s specific mobility limitations while also offering guidance on how to incorporate these techniques into everyday activities. By integrating balance-enhancing exercises into a comprehensive fitness plan, individuals can experience greater freedom of movement throughout their daily lives. In essence, a holistic approach that emphasizes both strength and fluidity ultimately leads to better overall physical well-being.


“Working with surgefit has helped saved my life, I cant thank them enough. I lost over 60 pounds, gained a healthy amount of muscle, and most of all got my life and health back on track!”

Robert Miller

”Hands down the best fitness trainer I have ever worked with. Sergio just lights up the room with a positive energy and gets you hyped up to be active! My wife and I have been attending his group classes for the past couple of months and for someone who has been out of the workout routine for over a year, I can say that I am genuinely exited for Sergio to push me to my limits and help me work towards my health goals. He is a super knowledgeable guy, both with the fitness and dietary side of things. I cannot wait to see where his guidance leads me to in the next few months.”
Darrel C

If there’s anything I struggled with more than my weight it was my confidence to get back in the game and lose it.

Sergio is THE trainer that will encourage you to do your best, keep updated on how different foods and workouts are working with you , and adjust them to make you more comfortable.

Since day one he’s helped me not only lose TWENTY POUNDS in LESS THAN 2 months, with just regulating my eating habits and exercise routines, he’s helped me change my mind and outlook to better myself.

You could go to a random gym with a random trainer but you’ll be missing out.

Sergio has my highest endorsement and I’m super excited to what the upcoming months will bring in my weight loss journey to a happier and healthier life.

Dana M

“After looking for personal training services in my area, I decided to check out and try surgefit. The second I met with the trainer, they were very friendly, and helpful. He was very knowledgeable and gave me the advice and training I need to reach my goals. I lost 20 pounds in my first month and recommend surgefit to anyone!  “

Marcia Page

I’ve been working with Sergio for several months, and I was surprised by how soon I began to see very noticeable improvement in my strength and stamina. Workout circuits change each week–so they always present new challenges and keep boredom at bay–and he designs my program specifically for my needs as an Irish dancer. Without Sergio’s help and guidance, I wouldn’t have recognized how to best train my body for the demands of my sport. Working with Sergio has been one of the best choices I’ve ever made, hands down, and I highly recommend SURGE Fit to anyone desiring to improve their level of fitness, regardless of the starting point. And the fact that Sergio is also delightful, kind, responsive, and encouraging makes it even better.

Liz H.

“I cannot tell you how grateful and happy I am to have found Surgefit personal training in fort myers!!! When I started training with him, I was 40 pounds overweight and out of shape. I have lost weight and I am in better shape than I have been in years. Sergio not only helps you workout but helps you learn the right foods to eat. He has been there for me all the way. He is professional, kind, and motivational and fun. I am grateful to Sergio for being here for me!! I am forever thankful and I am also grateful to call him my friend!! Don’t hesitate, if you need a fantastic trainer call Surgefit personal training and weightloss in fort myers! Sergio, your the best my friend. Lynn”

Lynn P

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Personal trainer in fort myers, naples, bonita springs, and south west florida

With 10 years experience in personal training and fitness. We have learned through training thousands of clients, not only how to get them their desired results, but also how to help change their health and lives in the real world for the better. more energy to play with your kids, or excel in the workplace. Feeling better, looking better, walking with your head up high feeling confident, in whatever activity you decide to take on!

SIGNUP FOR A  Free personal training SESSION

Train with a Certified Personal Trainer. Get workout advice, nutritional, and weight loss guidance. Sign Up Below.

Featured Programs

Our programs were constructed around 10 years of training clients in the fitness industry. Their made around maximizing weight-loss, building strength, and lean, toned, muscle. All from a natural, healthy, and safe scientific training approach.

Personal Training

1 ON 1 in-person training by a certified personal trainer. Get real time exercise advice, showing you how to properly execute the movements for maximum benefit. Talking with you and understanding your goals, and work life schedule. Giving you customized nutrition guidance and workout routines based around your goals and life. For maximum results.

Mobile personal training

Get a certified personal trainer, by your side, every step of the way. With our revolutionary mobile personal training app. Get access to your trainer at the touch of a  button. More training, accountability, and guidance to help you guarantee you reach your goals, for the fraction of a PT training session.

Bootcamp classes

Fun, energetic, and friendly boot-camp classes, optimized around maximum  weight-loss. These classes are guaranteed to get your energy levels up, feeling great, and getting results.


Faster.Stronger. weightloss


Gym H0urs

Monday-Friday: 5am – 11pm

Saturday: 5am – 10pm

Sunday: 5am – 9pm

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